Care for High Blood Pressure
Hypertension Evaluation & Treatment
High blood pressure, or hypertension, is often called the "silent killer" because it typically has no symptoms but can lead to serious health problems like heart disease, stroke, and kidney damage. At Cardiology Consultants, we specialize in diagnosing, treating, and managing hypertension with a personalized, patient-centered approach.
Medical information here is educational and not a substitute for professional care. If you think you’re having a medical emergency, call 911 or your local emergency number.
What it is
Hypertension, or high blood pressure, is when blood pressure remains consistently too high, increasing the risk of heart disease, stroke, and other complications.
Common symptoms
Hypertension often has no noticeable symptoms. When symptoms do occur, they may include headaches, dizziness, shortness of breath, or nosebleeds.
Good news
With regular monitoring, lifestyle changes, and appropriate treatment, hypertension can be managed effectively, reducing the risk of complications and supporting long-term heart health.
Symptoms
Hypertension often develops gradually and may not cause noticeable signs in its early stages. Some people, however, may experience symptoms such as frequent headaches, dizziness, shortness of breath, or occasional nosebleeds. Because high blood pressure can quietly damage the heart, blood vessels, and other organs over time, regular monitoring is essential even when you feel well.
Severe headache
Shortness of breath
Nosebleeds
Chest pain
Visual changes
Blood in the urine
Is It Urgent?
Call 911 or your local emergency number if an irregular heartbeat is accompanied by fainting, severe chest pain, trouble breathing, or occurs after a serious illness or injury.
If symptoms are mild or come and go, schedule an appointment—especially if you have heart disease, sleep apnea, thyroid problems, or a family history of arrhythmias.
Causes & Risk Factors
Hypertension can develop over time due to a combination of genetic, lifestyle, and medical factors. Age and family history play a significant role, while obesity, poor diet, and lack of physical activity further increase risk. Chronic conditions such as diabetes, kidney disease, and sleep apnea can contribute to high blood pressure. Additionally, lifestyle habits like smoking, excessive alcohol consumption, and chronic stress may elevate blood pressure, making awareness and preventive measures essential for long-term heart health.
Age & Genetics Risk increases with age and family history of high blood pressure.
Obesity Excess weight strains the heart and raises blood pressure.
Diet High salt intake and poor nutrition contribute to elevated pressure.
Physical Inactivity Sedentary lifestyle increases risk.
Chronic Conditions Diabetes, kidney disease, and sleep apnea can lead to hypertension.
Stress & Lifestyle Smoking, excessive alcohol, and chronic stress can raise blood pressure.
How We Diagnose
Diagnosing hypertension involves checking blood pressure regularly and reviewing your medical history, lifestyle, and risk factors. Our team may also order blood tests, urine tests, and heart or kidney evaluations to identify underlying causes and assess overall cardiovascular health, allowing for a tailored management plan.
Monitoring
Regular readings to assess your levels.
Urinalysis
To check for kidney damage.
Echocardiogram
To assess heart function and structure.
Laboratory tests
To check for underlying conditions like kidney disease or hormonal imbalances.
Electrocardiogram (ECG)
To detect heart abnormalities.
Personalized Treatment Options
Your plan is tailored to your symptoms, type of arrhythmia, and overall health. We focus on safety, relief, and long‑term heart protection.
Lifestyle modifications
- Eat a balanced diet rich in fruits, vegetables, and whole grains.
- Limit salt intake and reduce alcohol consumption.
- Engage in regular physical activity.
- Maintain a healthy weight.
- Manage stress effectively.
- Avoid tobacco use.
Medications
Diuretics
ACE inhibitors
Angiotensin II receptor blockers (ARBs)
Calcium channel blockers
Beta-blockers
Practical Tips for a Healthy, Active Heart
Living Well With High Blood Pressure
With the right treatment plan, lifestyle adjustments, and regular monitoring, people with heart failure can lead active, fulfilling lives. Staying informed, tracking symptoms, following medications, and working closely with your cardiology team are key to managing your heart health and maintaining quality of life.
Healthy Eating
Follow a balanced diet like DASH or Mediterranean-style
Active Lifestyle
Get regular, moderate exercise as recommended.
Avoid Harmful Substances
Limit alcohol and avoid tobacco or vaping.
Heart Health Management
Control blood pressure, cholesterol, diabetes, and sleep
FAQ
Common Questions About Hypertensions
Hypertension is a common condition, but many people have questions about its causes, symptoms, and management. Here are answers to some frequently asked questions to help you better understand and manage high blood pressure.
What is considered high blood pressure?
Blood pressure is considered high when readings consistently exceed 130/80 mmHg. Your doctor may recommend monitoring and lifestyle changes or medications based on your individual risk.
Can hypertension cause symptoms?
Often, hypertension has no noticeable symptoms. Some people may experience headaches, dizziness, shortness of breath, or nosebleeds, but regular monitoring is key.
How can I lower my blood pressure naturally?
Lifestyle changes like eating a heart-healthy diet, exercising regularly, limiting salt and alcohol, maintaining a healthy weight, managing stress, and avoiding tobacco can help reduce blood pressure.
Do I need medication for hypertension?
Depending on your blood pressure readings and risk factors, your doctor may prescribe medications such as diuretics, ACE inhibitors, ARBs, calcium channel blockers, or beta-blockers to help manage your condition effectively.
Book Your Next Appointment
Take the First Step Toward a Healthier Heart
Booking your appointment is quick and easy—our expert team is ready to help you take control of your heart health.
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